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Integral Theory maps the process of growing up multiple stages. Each wave transcends & includes the previous, offering richer ways to love, organize, and act.
In this playful climb, you’ll guide Cappuccino through these colorful stages. Collect the right treats to learn, face quick quizzes to level‑up, and maybe even start the process of waking up in a secret mini‑game.
Sometimes, the process of waking up is part of growing up. Take a moment to meditate with Cappuccino to access the fullness of reality. Press and hold to breathe and center. Keep holding to move through deeper states of consciousness.
You just experienced a higher state of consciousness!
States of consciousness (gross → subtle → causal → nondual) can give us insight at any stage of development. We learn more about ourselves and our world by tapping into these layers of reality. Meditation is just one of the many ways to wake up and access these states.
Bring this awareness back into Cappuccino’s climb.